Tummy Time

Unique to Henley Birthcare, Tummy Time combines Baby Massage and Pilates.

Midwife-led, relaxing, informative and health-promoting sessions typically start with learning and practising baby massage strokes, often combined with nursery rhymes.

The second part of the class will consist of gentle, Pilates-based exercises, largely focusing on the abdominals and pelvic floor.

These classes are intended to be fun, social and promote health and wellbeing.

CLICK HERE for information about the classes.