Unique to Henley Birthcare, Tummy Time combines Pilates and Baby Massage
These Midwife-led, relaxing, informative and health-promoting sessions typically start with gentle, Pilates-based exercises, largely focusing on the back, abdominals and pelvic floor.
The second part of the class consists of learning and practising baby massage strokes and combining these with nursery rhymes.
The aim of this course is to be fun, social and promote health and wellbeing.
Contact Jules for dates of the next course:
Tummy Time Classes
MONDAYS from 13:30 to 14:30
The Rainbow Children’s Centre
(Please email your completed form to Jules before your first session)